Benefits of Massage

Benefits of Sports, Remedial and Other Massage Therapies from a Professional Therapist in Sheffield, South Yorkshire.


The possible benefits of massage include:

  • Relieves of stress and tension
  • Mental and physical fatigue is relieved, encouraging the mind and body to relax
  • Muscles and joints become more supple and mobile
  • Relieves soreness, stiffness and pain
  • Improves circulation of oxygenated blood to muscles, skin and other parts of the body, encouraging the natural healing process
  • Improves digestion
  • Relieves headaches and eyestrain
  • Relieves muscular spasms
  • Scar tissue is reduced

The following diagram shows a number of injuries that may be helped with remedial massage and rehabilitation.

Massage Therapy Sheffield

If you are based in Sheffield, South Yorkshire and you would like to find out more about the benefits of the sports, remedial and manupulative therapy massages that we provide, please don't hesitate to contact us today on 01142 477 571 or 07913 868 453 and we will be happy to discuss your requirements and schedule in an appointment at your convenience.